Making Room for Spirit
Allow the universe to breathe in you.

Bathe your cells in the essence of your higher self
The relationship with your Higher Self is only just beginning. You begin to experience deeper and deeper levels of your soul. No longer will the experience of your Higher Self be something outside of you. It becomes something you experience as yourself. Gone are the days when you felt you were channeling some distant frequency from far out space. This visualization is no longer useful in the new energy. Instead, you will feel like you are listening to and guiding yourself.

The energies being released on the planet right now are lessening the distance between you and your Higher Self. As each of you lessen the hold on your earth-based egos, you will increasingly identify with your Higher Self. The immense and difficult processes of dealing with your core issues over the last several months and years have been preparing you for this moment. As you begin to lose your false sense of self – aspects of yourself that you once understood as you – you make room for a greater identification with your true self.

Each one of us has a different energy vibration. Each soul of which we are a part has a unique energy signature. As time goes on, you will begin to intimately know the signature of your soul. In your meditations at this time, as you connect with your higher self, you will discover that you can no longer experience this signature as separate from you. Your higher self insists that you identify it as your own. The method of communicating with your higher self will no longer feel like it is coming from above you, or through your upper chakras. Instead, as the vibration increases, you will find that your higher self has taken residence within the center of your body. Look for it here.

In meditation, sit in the energy of your Higher Self, and get to know your essence. Essence signatures always begin in the major key of love. Bathe in the love of your essence, and allow it to penetrate every cell of your body. Because you have made room for a new consciousness in your body, you may now allow the energy and essence of your higher self to move in. The more you allow this, the more you begin the ascendance process and begin to radiate the light and energy of your higher self. You are given more access to the wondrous powers of your greater being. You have greater access to knowledge stored within your memory banks, and to the energies of the universe.

As you identify with your Higher Self, you will begin to feel larger. Your aura and sense of self will extend beyond your usual experience. Your aura will feel immense and encompass bigger areas. This allows an expansion of your awareness. In meditation, became aware of the magnitude of who you are.

Releasing emotional blocks from the body
Your Higher Self desires to penetrate the cells of your body. The essence of your higher self wishes to take residence here. In order for this to occur, it is important for you to release from the cells of your body any past hurt, suffering, fear and anger. The releasing of core issues begins in the cells of your body and out into your mental bodies. Then the thoughts and beliefs that created these blocks must be surrendered to love. Working with the body is helpful at this time. Experience your core issues at a physical and emotional level, not just a mental level, and release them. Make room for your Hgher Self to integrate with your body. You will experience great relief and renewal of your body as this occurs.

The loving energies of the universe are available to assist you with the process. Kundalini and tantric, energies are the healing and nurturing energies of the universe herself. It is important to breathe and bring oxygen to all caverns of the body, thereby bringing renewal and vitality to the cells of your bodies and organs. Breath allows your cells to breathe. On the in-breath inhale the energy of kundalini, and on the out-breath exhale fear and sorrow, held within your cells.

Allow the universe to breathe in you.

Where there are blockages, the energies of the universe caress you with love and pleasure, until you feel joyous and safe enough to release them. When you no longer hold any fear or sorrow in your cells, the kundalini energies feel gently energizing and as normal as breathing. Learn to follow your body's desire to breathe. Breathe with your feelings. Take deep breaths in rhythm with your emotions, and the clearing process takes place.

As you release blocks in your body, you are more comfortable sitting in your body. There is less tension in your body, and your breath reaches oxygen-starved areas of your organs. You feel more at home in the universe, and trust that you are loved and protected by her. In order for ascension to occur, you must fully own your physical body and feel at home in it.

This is a time of creating a relationship with your body, breath and the essence of your Higher Self. The relationship with your higher self brings you greater wholeness, so as you go out into the world, you greet others with your wholeness, and your relationships are aligned with divine will. You open the door to giving and receiving unconditional love.

Go forth, breathe and get intimate with the essence of your higher self.